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Yoga classes

Added by: Sydenham Tennis _8807

Yoga classes

Last Updated:
Tue, 11 October 2016

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From: Monday 17th Oct 2016 Until: Sunday 24th Dec 2017
Sydenham Tennis Club

Yoga classes for all levels including beginners on Mondays, Tuesdays, Wednesdays, Thursdays and Sundays

Experience a complete mind and body workout and enhance your mental and physical well-being. Develop balance, flexibility and strength. Feel relaxed and re-energised!

We have drop-in yoga five classes every week at the following times:

Monday, 19:15 -20:45 - Dynamic Hatha yoga with Tanya
Tuesday, 20:00-21:15 - Mindful Yoga Flow with Mary
Wednesday, 19:15-20:15 - Dynamic Yoga Flow with Clare
Thursday, 19:00-20:15 - NEW! Beginners class on Thursday evenings with Jules
Sunday, 09:00-10:30 - Mindful Yoga Flow with Mary

For more information about our yoga classes visit www.sltcc.co.uk/yoga

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